Please send an email to email@example.com including your full name, address, and contact information. Please describe in your email briefly, in a few sentences, the reasons for which you are seeking a psychologist.
The sessions take place online using video conferencing, via Zoom services.
English, Finnish, Swedish and Norwegian languages.
Please note, that all sessions are currently being conducted online due to the pandemic.
The first individual session is 90 minutes, and the following sessions are 60 minutes.
Please read about the cancellation policy when you receive my email regarding information about appointments.
Is online therapy effective?
Recent research has established that online therapy is as effective, and sometimes, more effective than in-person therapy.
Online sessions work much the same way as traditional therapy sessions.
In the online face-to-face sessions, I provide a caring, nonjudgmental, and safe space, and utilize the same therapeutic interventions as in in-person sessions.
Benefits of online psychotherapy
Online therapy allows us to stay home and stay safe during the ongoing pandemic. Other benefits include the comfort and convenience of meeting from your own home, or other private place, without having to deal with transportation, or taking time off work.
To sum up, online sessions are safe, practical, and convenient, and increase the accessibility of therapy.